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“Crystals emit positive, uplifting, energizing, and calming vibrations that help you achieve a more peaceful mind and a revitalized physical state of being,”.

Each crystal is said to have a different effect on the mind and body.

Like other forms of alternative therapy, crystals work by channelizing your energy levels, thereby, focus on healing your body from the inside.

Crystals also carry the power to induce a placebo effect in the body, which is scientifically proven to help medical treatment.

How to choose a crystal?

There are a few ways you can choose a crystal, whether it’s your first or just the latest to add to your collection.

1. Choose a crystal that you feel drawn to based on your own intuition or anyone that catches your eye. 

2. Choose a crystal based on what you are struggling with. This struggle might be something physical or on a more energetic level.
   For example, rose quartz is a good stone if you are going through a time of upheaval or intense stress, whereas amethyst is thought to aid with headaches and nervous tension.

3. Choose a crystal based on what you want more of. For example, if you want more money, choose a crystal that is about abundance and finances. If it’s love you want, opt for a stone that is all about attracting love.

When you first purchase your crystals and bring them home, it’s a good idea to cleanse them of any energies they might have picked up.

You might also want to cleanse them if you’re going through intense or difficult times and are in need of as much positive energy.

How to cleanse your crystals

Several ways to cleanse your crystals and if your crystals (e.g. Selenite) aren’t a type that can be used in water, use one of the other cleansing methods!

• Put them outside  on a full moon to recharge.

• Use the rain as a way to cleanse them with water (e.g. Amethyst geode/ cluster), or soak them in a bowl of salt water (Note: too long will erode the elasticity of string on bracelet).

• Smudge them with a sage stick or some palo santo. 

• Put it inside a singing bowl to use sound therapy to eliminate negative energies and refresh the crystals.

• Use a cleansing crystal (e.g Selenite, Clear Quartz) . Example, you can lay your crystals on a selenite tower or plate, and let the selenite/ clear quartz to clear the energy of the other crystals.